Hello and welcome to my dream. I have thought about the possibilities of this business for years and it is time for it to come to fruition. This business came about based on a lifetime of exploring and trialing many forms of movement, becoming a licensed Physical Therapist, and just a dream to help individuals create a solid foundation within their body to help improve overall movement dynamics for the long haul. 

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I began dancing at the age of 3 and danced through high school. I reconnected with dance towards the end of 2023 and love being back in the world of dance. Along the way, I became a Physical Therapist (2006) where I fell in love with all of the intricacies of the human body, its weakness, its strengths, and its never ending evolution and challenges. I love observing how the body moves, what it is capable of achieving, and all of the surprises it can offer. I enjoy teaching others about their body, how to keep it safe, and to be able to perform and create movements necessary for a lifetime of movment. In 2014, I decided to try the world of Aerial/Circus arts and fell in love with it and the new opportunities for movement. This added a whole new level of movement and body challenges, which I happily absorbed. Around 2016, I began working on becoming certified in all aspects (apparatus) of Pilates. I incorporate these components of movement as well. In 2019, I found contortion and handstand training, which is my current love and challenge for myself. Contortion, specifically, reawakened a fire and love for movement that had begun to diminish. Through contortion, I have discovered new and  more efficient and safe ways of moving and incorporate these into my teaching. 

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I am constantly on a journey of learning and discovery with movement which keeps me engaged and motivated to do everything that I do. I look forward to having you join me in this new and wonderous journey.